When you discharge from the Australian Defence Force (ADF), you’re issued paperwork that includes a "discharge category" or reason for separation. At the time, it might seem like just another box to tick in a long transition process — but this small piece of admin can shape your entire life after service.

We don’t need to reinvent the conversation around gender equality. We just need to keep creating spaces where women are supported, given opportunities, and able to lead with confidence. That’s what we do every day at Advocates Online, and it’s something IWD highlights and reminds us to celebrate.

Medical discharge is a process few talk about until they’re in it. It can be long, complex, and emotionally draining, often taking one to two years from the first medical downgrade to the final separation date.

The process of applying for DVA compensation involves more than just filling out forms. A successful claim often depends on the quality of the evidence and support behind it.

Receiving a rejection on your DVA claim can be frustrating, but it’s often preventable. Here are the top reasons claims are denied and tips to avoid common pitfalls.